BlogCoachingMETA-HealthPersonal developmentSeasonsStress and regenerationSymptomsWellbeing

Enliven, Enlighten and Enjoy! Ten Ideas for an Inspiring Spring

With an understanding of the Two Phases of health – stress and regeneration – META-Health helps us to tune into our natural rhythm of health and the cycles of...


IMMA in India

What happened at the 8th International META-Health Conference? A personal and professional journey… On 13th February, Robert Waghmare and Dr Kwesi from the META-Health...
by Joanne Ross