Monthly Archives: November 2014

Seasonal Affective Disorder (SAD) – A META-Health Perspective

Autumn has arrived! It’s a season of beautiful colours, cool, crisp days and cosy nights! But for many people, this time of year brings feelings of gloom. As many as 20% of us are said to experience a measure of SAD (Seasonal Affective Disorder). Why is this the case? Lack of light… SAD is said…

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