EFT Level 1 Training

AAMET Accredited EFT Foundation Training Programme

  • Based on scientific research by Heart Maths Institute

  • Robert introducing the EFT Movie Technique

  • EFT for Cravings - Part of the group sharing a 'fun' moment over their substance

Journey into EFT Tapping & Energy Psychology

EFT, Emotional Freedom Techniques also reffered to as 'Energy Psychology' was established as a set of protocols by founder Gary Craig in the late 1990's. It gained much popularity in the 21st centrury and is currently on its way to becoming a mainstream recognised therapeutic modality.

What is EFT Tapping?
(also known as Emotional Freedom Techniques)

EFT Tapping also known as Energy Psychology is based on tapping the meridian end points combined with unique questioning methods, which enable people to access more unconscious mental and emotional blockages and let go. To find out more about EFT Tapping and watch a short introductory video by its founder Gary Craig click the button below.

Who is EFT Tapping Training aimed at?

Its so easy to learn almost anyone can learn EFT Tapping.  It is popularly used to address weight issues, fears and phobias, addictions, negative thoughts and feelings, traumatic memories, anger and stress release.

On later levels it can also be used for identifying and clearing barriers to achievment, Anxietys, chronic health issues and inlcuding health and personality/identity related issues

EFT Tappng also works extremely well alongside various therepauetic approaches. As such we have trained people from a number of different backgrounds.

META-Health Practitioners, NLP Practitioners, Counsellors and Psychotherapists, Hypnotherapists, Accupuncturists, Homeopaths, and Life Coaches, career coaches, business coaches and health coaches, Holisitc Practitioners, Reiki Practitioners and Energy Workers

Our EFT Level 1 Training is a 2-day foundation course. You'll learn how to use EFT and tapping, gain the core EFT tapping techniques and approaches, and learn how to apply EFT to a wide range of issues. It is an informative, experiential, enjoyable and often transformational training programme (AAMET Certified).

Why train in EFT Tapping with us?

Our AAMET Certified EFT Master Trainer Robert, has over 12 years experience of training, applying, developing and more importantly getting results using EFT in a number of different contexts.

Robert is a Systemic Health Consultant - Robert is a 'systems' professional with 12 years in industry as Information systems consultant and nearly 20 years in the integrative health personal development indsutry. He knows how to teach you how to investigate and how learn how to solve complex mind-emotional-body problems methodologically

Becuase of this Robert is completely unique in the entire field of EFT. He effectively combines a number of different but complimentary disciplines integrating self-healing, personal and even spiritual development.  Robert is also a developer of many of the certification programmes at the Aacdemy including mind-body diagnostic and therapeutic approaches including Energy-Psychology enquiry Methods.  Some of the approach and Modalities Robert uses and combines include

  • NLP Neuro-Lingusitic Programming and Behaviourial modelling
  • META-Health - Advanced Bio-Psycho-social framework for diagnosing the root causes behind health issues and understanding their evolutionary meaning.
  • META-Kinetics - Advanced Kinesiological approach applied to META-Health
  • BWRT - Brain Working Recursive Therapy
  • Spiral dynamics - Evolutionary model of bio-psycho-social values
  • Access Consciousness - approach to clearing the energy of problem thinking and beyond.
  • 64Keys - A unique approach to identifying our true essence and to begin filtering out unhelpful conditioning
  • Life, career and business coaching

What this means for you is that you get to learn EFT from a world leader not just in EFT but in Mind-body and body-mind inquiry and a developer of advanced approaches to self-healing, personal transformation and consciousness development.  This means he facilitatates you not just to learn EFT practically but to identify your own personal barriers while supporting your growth and development during the training programme and beyond

Roberts depth of understanding into how to create health and personal transformation using EFT Tapping and Energy Psychology is probably unsurpassed, hence the money back guarantee on all his courses.  Robert was awarded a Golden Wellness Award in February 2017 in Mumbai by the ISHMA foundation for his services to Humanity

What previous EFT Level 1 participants have said

  • Having lots of practical time with guidance was fantastic because we could leave confident enough to run out and try it for ourselves! I'm already doing EFT quite frequently with clients. It has helped clients to open up about painful memories where other therapies wouldn't. I now feel I have the tools to help others make leaps in the direction they want
    Haylee ArnoldLouise Hay Trainer, Mind Detox Therapist, Access Consciousness Facilitator
      Haylee Arnold
  • The course was very interactive, and there was lots of time to practice. As a result, I now know the procedure really well. I knew the tapping points before the course, but it brought clarity to it all. Things like, how hard to tap, other variations, also learning the movie technique, and others, which I wasn’t aware of. It was amazing to see the release in people from tapping, and the insights that came to them as a result of it. Just amazing, the things that EFT can do! The course brought up some dormant issues of mine, which needed clearing. My left wrist had been hurting intermittently for a while, and I tapped on it during the weekend course. Although the pain didn’t go straight away, it disappeared within the next few days, I have not had the pain return again. That was amazing, because I have been going to an osteopath to get it sorted for a while, it would go away but come back. Now I have no pain there at all, and it hasn’t come back since! I see myself using EFT on myself, my family, and my clients. I have already used EFT on a patient with high blood pressure, removing her anxiety which she has every time she goes to have her BP checked at the surgery. Everyone would benefit this training, as it can help with so many issues.
    Charan SurdharGeneticist, Nutri Energetics Practitioner, Hypnotherapist - Birmingham UK
      Charan Surdhar
  • I've learned and tried various therapies in the past and I thought I had cleared particular issues until I trained in EFT with Robert. Robert helped me to clear and re-frame core issues relating to self-judgment. I learned not to be so hard on myself! If you're open to it, then this course can be life-changing!
    Lynette FryerHolistic Therapist - Birmingham, UK
      Lynette Fryer
  • It amazed me how immediate and dramatically effective the techniques were. One of the most incredible things for me was experiencing a traumatic memory vanish when I tapped on it with another member of the group. I was surprised by how quickly EFT facilitates emotional release! An unexpected bonus of the weekend, was how Robert showed me the areas where I needed to work on issues that I thought I had long resolved, the power of suppressed memories can be daunting. An additional bonus, our work on cravings has stopped me drinking alcohol. As a side effect of the EFT I had been practising on myself before the course I had stopped drinking, but the cravings work that Robert demonstrated over the weekend has put the final nail in the coffin! Thank you Robert
    RachelNHS Doctor - Edgbaston, UK

Testimonials for EFT Level 1 & 2 Training with Robert Waghmare

EFT Tapping Training Overview

On this EFT Tapping Training you'll gain both the knowledge of EFT Tapping points aswell as the understading, skills and techniques to:

  • Go beyond stress management and anger management training with EFT Tapping
  • Discover and overcome your personal barriers to success with EFT and Energy Psychology
  • Release tension, gain rapid stress relief and learn a profound relaxation technique
  • Help your friends, family, clients and colleagues have profound shifts using EFT
  • Use EFT Tapping regularly to find and clear your barriers to personal development
  • Learn to release negative emotions, treat pain, traumatic memories, cravings and more!
  • NEW - Robert's remodelled the Movie Technique so its more effective and Transformative than ever before!

Benefits of EFT Tapping Level 1 Training

Our EFT Training - Level 1  will provide you with the foundations for the effective application of EFT (Emotional Freedom Techniques) and tapping, giving you both the understanding and practical skills to use EFT tapping on yourself and to help your family and friends.  If you intend to move onto using EFT professionally, the EFT training - Level 1 course is a prerequisite to participating in the EFT Level 2 Practitioner Training.

  1. Understand the key concepts of EFT Tapping and how you can go beyond other therapeutic approaches
  2. EFT discovery statement and the implications in supporting any healing process
  3. Gain practical know-how - witness and understand the effect of a balancing a disrupted psyche-energy system and access a relaxation therapy
  4. Psychological Reversal - a NEW and revolutionary understanding of the reasons people don't heal - and simple techniques to overcome this very common obstacle
  5. The Basic Recipe - Learn the full EFT Tapping protocol, with demonstrations and practice
  6. Techniques to greatly improve the effectiveness of EFT Tapping - including dealing with shifting aspects of memories & emotions and special tapping points
  7. Testing the effectiveness of treatments and how to handle situations that can arise
  8. Experience powerful EFT tapping techniques - including the Movie Technique for eliminating unwanted memories, and creating your Personal Peace Procedure
  9. Understand cognitive shifts - what verbal and physical signs to expect for stress relief
  10. Practice working with various issues & experiencing powerful results of EFT and tapping on your own or others issues, and experience working with bothersome memories, fears and addictive cravings

Robert Sefton Jai Waghmare

AAMET Certified EFT Master Trainer
IMMA META-Health Master Trainer of Trainers

The founder of the META-Health Academy Limited, Robert is an EFT Master Trainer with over a decade of experience in Energy and Evolutionary Psychology.  He has specializes in stress and anxiety release, and has helped 100's of people overcome complex issues and reach their health, life, relationship and career goals. His background in information systems research and consultancy provides the perfect backdrop for Robert to develop powerful methodologies for helping people create simple solutions to complex problems.

Robert is a highly skilled and deeply intuitive master Trainer, therapist, coach and consultant with an innate ability to help people access core issues and transform them quickly. His approach to training others is warm and encouraging, and he has a knack for transferring his know how, enabling his students to get results quickly. He is passionate about sharing his understanding of how to apply EFT and Energy Psychology for personal transformation.

Click here for Robert's detailed biography

EFT Training Events Calendar

Course dates and venues

EFT Training Event Details

Please wear comfortable clothing to sit in as for most of the training you will be seated

Please arrive 20-30 minutes prior to start time for meet and greet and orientation

There are 3 planned breaks throughout the day.  Don't worry you can go to the toilet at anytime without permission.  Its not school you know phewy! 🙂

Morning Break - Approx 11:30-12:00

Lunch Break  - Approx 13:00pm -14:30

Afternoon Break - Approx 16:00- 16:30

We aim to finish around 6pm depending on questions this sometimes goes onto 6:30pm

If you have any questions prior to the training you can email us or call and leave a message on the number below

Refresher Places and AAMET CPD

Want to book a refresher place? There are a limited number of refresher places available on all our programmes. It is £100 for previous META-Health Academy students and 50% of the course fee for those who have studied with another AAMET EFT Master  Trainer.

money back logo

Our Money Back Guarantee

We are so positive that you will have you an amazing experience that if you Feel in the 1st 12 hours of our EFT Level 1 training that its not for you. We will refund your training fee in full.  So you literally have no risk.  What are you waiting for?

The information, awareness and understanding and the skills transfer we offer are quite lterally transformational and unsurpassed in the field of mind-body medicine. We’ve had many students over the last decade who have put off training with us until they did Reiki, NLP or some other personal development training only to come to regret it later when they realised the very thing they had been looking for had been there the whole time and offered uniquely by us the META-Health Academy.

How to book your place

Advance bookings only. Please choose one of the following options:

Option 1: Click on the Book Now button below to pay online

Option 2: Make a cheque or direct payment - please email or call +44 121 726 1188 for details

If you'd like to find out more, please call us on +44 121 726 1188 or email us at

We look forward to welcoming you onto the course!